Quick TMJ Stretches for Pain Relief
Pain and discomfort is something that you must learn to manage when you are diagnosed with TMJ disorder. Thankfully, there are plenty of exercises that
TMJ Dysfunction Exercises
What is TMJ Dysfunction? Your jaw plays a vital role when you eat, talk, or chew. You might not notice it but you will once
Jaw Surgery: A Comprehensive Guide
Jaw surgery, technically known as orthognathic surgery, is performed to correct irregularities on your jaw. This procedure is designed to re-align the jaws and teeth
TMJ Ear Pain Relief Exercises
Are you suffering from TMJ? You are not alone. There are millions of people who suffer from TMJ pain but while it is common, it
What Exactly is a Sleep Study?
Have you been experiencing some trouble with your sleep? Do you have sleep apnea or do you snore? These are some of the most common
Why People Snore – The Causes of Snoring
Snoring is one of the most common sleep problems affecting a large percentage of people. It can also vary in terms of the extent of
Sleep Disorder Tests – What You Need to Know
What is a Sleep Disorder Test? A sleep disorder test is a type of diagnostic test designed to assess any problem with a person’s sleeping
How to Unlock a Locked Jaw
The temporomandibular joint (TMJ) is responsible for opening and closing your mouth (along with other basic functions linked to these actions). It is an underappreciated
Muscle Relaxants for Bruxism
Bruxism is when you clench and grind your teeth while you sleep. This is a medically diagnosed condition that should be addressed, especially if you
Botox for Jaw Clenching
The act of jaw clenching is more common than you think. According to the American Sleep Association, this condition affects 10% of the adult population
