stop snoring and sleep apnoea

How bad is your sleep?

Want to know the quality of your sleep? Call us now.

sleep study examination
Test your sleep today.

The Epworth Sleepiness Scale is a questionnaire developed by Dr. Murray Johns of Melbourne to measure daytime sleepiness.

You can use our interactive online form below, or Click Here to download a PDF version of the Form.

Need Help?

Rating scale:

0 = would never doze
1 = slight chance of dozing
2 = moderate chance of dozing
3 = high chance of dozing

Use the rating scale, rate each of the following statements as it best applies to you.

What does my ESS result indicate?

Less than 10
  • You are most likely getting enough sleep.
  • However, if you have noticed a change in your normal sleep routine, you may want to discuss this with your doctor.
10 – 16
  • Your may be suffering from excessive daytime sleepiness
  • You should see you Doctor to determine the cause of your sleepiness and possible treatment.
  • Your Doctor may refer you to Sleep Services Australia for a home-based sleep study to assist in your diagnosis.
16+
  • You are dangerously sleepy
  • It is imperative that you see your Doctor to determine the cause of your sleepiness, and to investigate treatment as soon as possible.
  • Your Doctor can refer you to Sleep Services Australia for a sleep study to assist in your diagnosis.
are you suffering from insomia

This scale should not be used to make your own diagnosis.

This scale should not be used to make your own diagnosis.

It is intended as a tool to help you identify your own level of daytime sleepiness, which can often by a symptom of many sleep disorders.

If your score is 10 or more:

If your score is 10 or more, please call us on 02 9264 9120

  • Please Note – true excessive daytime sleepiness is almost always caused by an underlying medical condition that can be easily diagnosed and effectively treated.
  • Table based on ESS table devised by Dr M. W .Johns Copyright 1991 (Source: Sleep 1991; 14(6): 540-545).
Stop snoring, sleep better.
You deserve a better sleep.
02 9264 9120
5

Reasons to Choose Us

Dr. Manish Shah tmj and sleep specialist
01
Seen By An Expert of the Field

BDS, MBBS, MMED
(Sleep Medicine)

top rated dentist in sydney
02
Top Rated Practice
In Sydney CBD
Read about what our
clients think of us.
5 star google reviews top rated
5 star google reviews
Sydney cbd location
03
For Your
Convenience

Free-Parking

Parking Facility On Site

Location

Above Town Hall Station
easy payment plans
04
Get Treated Now, Pay Later

Health Funds

Claim From Health Funds.

Interest-Free

Payment Plans Avaliable.
state of the art technology
05
State-of-the-Art-Techonology

Advanced Technology with Compassionate Service.