Quick TMJ Stretches for Pain Relief

tmj stretches & tmj-stretches

Pain and discomfort is something that you must learn to manage when you are diagnosed with TMJ disorder. Thankfully, there are plenty of exercises that you can do daily to get relief from neck and jaw pain.  TMJ Jaw Stretches  Exercising your jaw muscles is a great way to strengthen your jaw muscles to facilitate […]

TMJ Dysfunction Exercises

tmj dysfunction exercises & exercises-tmj

What is TMJ Dysfunction?  Your jaw plays a vital role when you eat, talk, or chew. You might not notice it but you will once you suffer from TMJ dysfunction. Whether or not you suffer from a condition known as locked jaw or you experience pain in your TMJ, it is important to address this condition […]

Jaw Surgery: A Comprehensive Guide

Jaw Surgery A Comprehensive Guide

Jaw surgery, technically known as orthognathic surgery, is performed to correct irregularities on your jaw. This procedure is designed to re-align the jaws and teeth to restore function. At the same time, this surgery is meant to improve the facial appearance of the patient.  What You Need to Know About Jaw Surgery If you have […]

TMJ Ear Pain Relief Exercises

TMJ Ear Pain Relief Exercises

Are you suffering from TMJ? You are not alone. There are millions of people who suffer from TMJ pain but while it is common, it does not make things bearable. Knowing the proper techniques to provide relief from pain can make your life easier and more manageable. TMJ and Ear Pain TMJ is the joint […]