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Jaw clicking & locked jaw.

A plain-language guide to clicking jaws, jaw locking and jaw dislocation — what they mean, why they happen, and exactly what to do about them.

closed mouth

Inside the Jaw Joint

The clicking jaw

Jaw locking

A dislocated jaw

Sleep connection

Who to see

Stage one

The clicking jaw.

A clicking, popping or snapping jaw is a sound — and sometimes a sensation — that comes from the temporomandibular joint (TMJ), just in front of each ear. It usually means something inside the joint isn’t moving smoothly.

Q. What causes the clicking sound?

Inside your jaw joint sits a small cushion called an articular disc — think of it as a shock absorber. Normally it glides smoothly with your jaw. Clicking happens when:

  • The disc slips slightly out of position — known as disc displacement
  • Your jaw “catches” on the disc and then pops over it as you open or close
  • The joint surfaces have become roughened through wear and tear

The click on opening is often the jaw finding the disc again; the click on closing is the disc slipping back.

Common contributing factors include:

  • Teeth grinding or clenching (bruxism), especially at night
  • Jaw injury or trauma— a knock to the jaw or chin
  • Poor posture, particularly forward head posture, which strains the jaw muscles
  • Stress and anxiety, which raise muscle tension in the jaw
  • Arthritis in the joint itself
  • Hypermobility— being “double-jointed” with very flexible joints

Not always. Many people have jaw clicking with no pain at all, and for them it may need no treatment. However, you should see a TMJ specialist if:

  • The clicking comes with pain or soreness
  • Your jaw feels stiff in the morning
  • It is getting louder or more frequent over time
  • It is starting to limit how wide you can open

Left unmanaged, a clicking jaw can sometimes progress to jaw locking.

Treatment depends on severity, but options include:

  • Splint or night guard— a custom oral device worn at night to protect the joint and reposition the jaw
  • Physiotherapy— targeted jaw exercises and manual therapy
  • Anti-inflammatory medication to reduce swelling inside the joint
  • Lifestyle changes— soft diet, avoiding wide yawning, stress management
  • Botox injections into the jaw muscles to reduce clenching forces
  • Arthrocentesis— a minor in-office procedure that flushes the joint to free the disc
  • Surgery— rarely needed, reserved for severe cases only

Tip

Sleeping on your back rather than your side reduces overnight pressure on the jaw joint, and often helps significantly.

Stage two

Jaw locking.

Jaw locking means your jaw gets temporarily stuck — either stuck open, so you can’t close it, or stuck closed, so you can’t open it fully. It’s a more advanced stage of disc displacement, and can be very frightening the first time it happens.

More common

Closed Lock

The disc has slipped so far forward that the jaw can’t open properly — often only 25–30mm instead of the normal 40–50mm. The earlier clicking often disappears, which can seem like an improvement but actually means the jaw can no longer find the disc at all.

Less common

Open Lock

The jaw opens too wide and gets stuck. The condyle — the ball of the joint — has moved too far forward and cannot return by itself. This is rarer, but very distressing.

Q. What causes jaw locking?

Jaw locking is usually the result of untreated or progressive disc displacement. The same risk factors for clicking apply — chronic teeth grinding, longstanding clicking that was never managed, trauma, arthritis causing the disc to adhere to surrounding tissue, or extreme mouth opening such as during a long dental procedure or a large yawn.

You may notice:

  • Difficulty opening in the morning that loosens after a few minutes
  • A sudden inability to open beyond a certain point, often with a hard stop
  • Pain in front of the ear, in the temple, or spreading into the neck and shoulder
  • The jaw pulling to one side when you try to open wide
  • Headaches, earaches, or a feeling of fullness in the ear

Treatment is staged, and early care gives the best results:

  • Splint therapy— a repositioning splint worn full-time initially to encourage the disc back into position
  • Manual manipulation— a trained physiotherapist or oral surgeon gently guides the jaw to free the disc
  • Arthrocentesis— a needle procedure to flush the joint and break down adhesions; very effective for acute locking
  • Arthroscopy— a camera-guided technique to free the disc from inside the joint
  • Open-joint surgery— for severe cases where the disc must be repositioned or replaced
  • Physiotherapy— essential before and after any procedure to maintain opening and prevent recurrence

If your jaw is locked right now

Do not try to force it open. Relax your jaw muscles completely, apply warm compresses to both sides of your face, and gently move your jaw from side to side. If it doesn’t release within 30 minutes, seek urgent care from a dentist or emergency department.

The emergency

A dislocated jaw.

A dislocated jaw — mandibular dislocation — is when the lower jaw moves too far forward and the condyle gets stuck entirely outside the socket. Unlike locking, the jaw is held wide open and the person cannot close their mouth. This is a medical emergency.

Closed lock

Stuck Closed

You can’t open fully — the mouth stays mostly closed.

Open lock

Stuck Open

You’re stuck wide open, but the ball of the joint is still near its normal position.

Dislocation

Out of Socket

Stuck wide open and the jaw ball has popped completely out of its socket — entirely out of place.

Q. What causes jaw dislocation?

  • Yawning too widely— the most common everyday cause
  • A very large bite of food, or biting something requiring extreme opening
  • Dental or medical proceduresthat hold the mouth open for a long time
  • Trauma— a blow to the jaw
  • Hypermobility or lax ligaments— double-jointed people are more prone
  • Chronic TMJ disease— damaged joint structures dislocate more easily
  • The mouth is stuck open and cannot be closed
  • Severe pain or muscle spasm around the jaw and cheeks
  • The lower jaw appears pushed forward
  • Drooling, because you cannot close to swallow normally
  • Difficulty speaking
  • A visible hollow in front of the ear where the joint should be

A doctor or oral surgeon performs a procedure called manual reduction:

  • You are given pain relief, and often a muscle relaxant, first
  • The doctor places their thumbs on your lower back teeth and gently guides the jaw downward and backward to return the condyle to the socket
  • You usually feel immediate relief when it clicks back into place
  • A bandage or chin strap may be applied temporarily to prevent re-opening too wide

If the muscles are in severe spasm, sedation or a local anaesthetic into the joint may be needed first.

After reduction you’ll be advised to eat soft foods and avoid wide opening for several weeks. For repeated dislocations, longer-term options include:

  • Sclerosing injectionsto tighten the joint ligaments
  • Botox into the pterygoid muscleto reduce the force pulling the jaw too far forward
  • Eminectomy— minor surgery to reshape the bony ridge the condyle catches on

If your jaw is dislocated

Go to an emergency department immediately. Do not attempt to force your jaw back yourself — this can cause serious injury. Keep your jaw relaxed, avoid eating or drinking, and get to a hospital or urgent dental centre as soon as possible.

General questions

Sleep, assessment & next steps

Q. Do these conditions affect my sleep?

Yes — significantly. Jaw problems and sleep are closely linked. Teeth grinding mostly occurs during sleep and directly damages the jaw joint over time. Conversely, a painful or poorly positioned jaw can cause disturbed sleep and frequent night waking.

There’s also a well-established connection between sleep apnoea and TMJ disorders — the two can worsen each other. If you snore, feel unrefreshed in the morning, or have been told you stop breathing at night, mention it to your TMJ specialist.

  • A TMJ specialist— usually an oral and maxillofacial surgeon, an orofacial pain specialist, or a specially trained dentist
  • A physiotherapistwith experience in jaw and craniofacial conditions
  • A sleep physicianif sleep-related symptoms are also present

Your GP can refer you or point you in the right direction — or you can book directly with us.

Caught early, most jaw clicking and locking responds well to simple, non-surgical care.

Don't wait for it to worsen

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Early treatment gives the best results. Book a consultation with Dr Manish Shah to assess your jaw and stop the problem progressing.

Suite 403, 307 Pitt St, Sydney NSW 2000