Can TMJ Cause Sleep Problems?
Quality sleep on a nightly basis is imperative for good health. Often, people think they can get a good night’s sleep by simply going to bed early or getting comfy pillows and a quality mattress. While having a good pre-bedtime routine and making the bedroom more conducive for sleeping helps, sometimes they might not be […]
What Causes the Brain to make us Sleepwalk?
Sleepwalking is sometimes used to refer to someone who lacks energy or focus when performing certain tasks. However, it is actually an existing sleeping disorder that has considerable consequences when left untreated. Have you ever had the experience of sleeping in your bed and then waking up in another part of your home, especially if […]
Confusional Arousal: Everything You Must Know
Elpenor Syndrome is the technical term for confusional arousal. This is a form of sleep disorder wherein a sleeping person wakes up but seems disoriented or acts strangely. This condition might seem odd, but it is actually more common than you think. Find out if you exhibit any of its symptoms and everything that you […]